Effectiveness of Cognitive-Behavioral Interventions on Sexual Boredom in Long-Term Relationships: A Meta-Analysis of Sexual Innovation and Schema Restructuring Techniques (۲۰۲۰-۲۰۲۵)

Sexual boredom in long-term relationships is a prevalent issue that significantly impacts marital satisfaction and psychological well-being. This meta-analysis evaluates the effectiveness of Cognitive-Behavioral Therapy (CBT) interventions, specifically focusing on "Sexual Innovation" and "Sexual Schema Restructuring" techniques, in mitigating sexual boredom. A systematic search of Google Scholar and academic databases (۲۰۲۰-۲۰۲۵) identified ۱۲ high-quality studies meeting inclusion criteria, including international and Iranian research. The results, synthesized through random-effects models, demonstrate a significant overall effect size (Hedges' g = ۰.۷۲, p < ۰.۰۰۱) for CBT in reducing sexual boredom and a robust effect (Hedges' g = ۰.۶۸, p < ۰.۰۱) for increasing sexual innovation. Subgroup analyses revealed that combined behavioral innovation and cognitive schema modification yield superior outcomes compared to isolated interventions. These findings provide a quantitative basis for the clinical application of CBT in addressing sexual satiety and maintaining relational intimacy over time.

کلیدواژه ها:

Sexual Boredom ، Cognitive-Behavioral Therapy (CBT) ، Long-term Relationships ، Sexual Innovation ، Sexual Schema ، Meta-analysis