The Effects of Cushioning Shoes on Running Biomechanics and Injury Risk

Cushioning shoes have gained popularity among athletes due to their potential to reduce impact forces and enhance performance. However, their effects on running biomechanics and injury risk, particularly concerning anterior cruciate ligament (ACL) injuries, remain unclear, while training for practical enhancement out of the field like enhancing endurance or simply active cooldown sessions. This literature review examines the influence of maximal cushioning footwear on running biomechanics and explores the implications for ACL injury risk in runners and athletes engaged in contact sports such as American football and soccer. By synthesizing current research, the author aims to provide insights into whether maximal cushioning shoes may mitigate or exacerbate biomechanical factors associated with ACL injuries. Findings suggest that while maximal cushioning shoes may alter lower limb kinematics and kinetics, the relationship with ACL injury risk is complex and warrants further investigation.

کلیدواژه ها:

Running biomechanics ، ACL injury ، Injury risk ، Contact sports