The Physiological Impact of Aerobic Exercise on Sport Managers Decision Making and Performance

Physical activity with low and moderate intensity can increase the amount of energy in the body. Exercise fights fatigue and increases mental and physical energy. Aerobic exercise not only increases the speed of body muscles. It also speeds up the ability to make decisions. Outdoor exercise (aerobic exercise) increases the volume of the white part of the brain. Aerobic physical activity combats depression. Stress creates a destructive substance in the blood and brain. However, aerobic exercise creates a special protein in the body that destroys this harmful substance. The statistical population of this research was the sports managers of Mashhad education departments. Also, in this research, a researcher-made questionnaire was used, the validity and reliability of which was confirmed by sports experts and Cronbach's alpha was ۰.۸۸. The results of the research showed that exercise affects the brain in a way that the individual's will increases and the individual's control improves, and decision making for managers who exercise outdoors is rational and calculated compared to other managers and far from anxiety. And anxiety is associated. Studies have shown that doing a small amount of exercise also makes a person more relaxed and focused. Aerobic exercise has an effect on the individual's behavioral pattern and emotional control, so that compared to other people and managers, when faced with problems and organizational issues, they have a higher recognition and decision-making power. Aerobic exercise and physical activity among managers will improve their skills and knowledge. In this way, not only in their decisions, but also in organizational policies, they will achieve many successes. Sports and physical activities allow managers to learn skills that will have a significant impact on their decision making. The results