Mechanisms of the Effects of Different Dietary Regimens on Diabetes

Type ۲ diabetes is one of the chronic metabolic diseases characterized by impaired blood glucose control and insulin resistance. This condition is influenced not only by genetic factors but also significantly by lifestyle. Changes in lifestyle, especially in the field of nutrition, can have significant impacts on diabetes management. Nutrition, as a fundamental component of lifestyle, plays a crucial role in controlling diabetes. Extensive studies have shown that different dietary regimens can have significant effects on fasting blood glucose control, reducing insulin resistance, and improving insulin sensitivity. Low-carbohydrate, high-protein, and fiber-rich diets can effectively control blood glucose levels and reduce the risk of complications associated with type ۲ diabetes. Moreover, the consumption of specific nutrients such as omega-۳ fatty acids, vitamin D, and antioxidants can aid in improving the condition of diabetic patients. Choosing an appropriate diet not only helps in controlling blood glucose levels but also plays an important role in enhancing the quality of life of individuals with diabetes. Additionally, research indicates that the use of Mediterranean and DASH diets can also be effective in managing type ۲ diabetes. Existing results suggest that adopting modern and diverse dietary approaches can significantly help in controlling blood glucose levels and reducing the risk of complications related to type ۲ diabetes.

کلیدواژه ها:

Dietary Regimens ، Diabetes ، Mediterranean Diet ، Low-Carbohydrate Diet