Impact of Aerobic exercise and Physical Activity in patients with bipolar disorder

Bipolar disorder presents a significant challenge in terms of treatment. Cost-effective and well-tolerated options such as dietary changes and physical exercise can complement bipolar disorder therapy. This study aims to analyze academic literature on the impact of aerobic exercise and Physical Activity in individuals suffering from bipolar disorder. Resistance training and aerobic excercise, specifically targeting skeletal muscle loading and strengthening, improves mitochondrial function in people with bipolar disorder (BD). Finally, the academic papers in writing this research were considered with a criticizing imaginative and prescient investigating the impact of exercise and in particular cardio exercising and resistance training regarding patients stricken by predominant depressive issues, specifically bipolar sickness. Both problems stated above manifested by way of reduced biogenesis in depression and extra energy generation even as having mitochondrial dysfunction and neuroplasticity are notion to be disturbed in BD, giving rise to the opportunity that aerobic exercising and physical activity may additionally improve signs and symptoms of such MDDs.

کلیدواژه ها:

Aerobic Exercise (AE) ، Bipolar disorder ، Physical Activity ، treatment