Effectiveness of Mindfulness-Based Stress Reduction on Resilience, Severity of pain and Quality of life in Patients with migraine

Background and Aim : Migraine is one of the most common headaches that affect the quality of life. The aim of this study was to the effectiveness of mindfulness-based stress reduction (MBSR) on resilience, severity of pain and quality of life in patients with migraine.Methods : In this semi-experimental study, pre-test and post-test, 40 patients with migraine referred to Beheshti Hospital of Qom were selected, randomly. The experimental group was received 8 session of MBSR. While the control group did not receive any interventions. To collect data, SF-36, pain scale and Conner-Davidson Resilience scale (CD-RIS) were used. Data were analyzed using SPSS-21 software and descriptive and inferential statistics methods.Results : The result of this study showed that MBSR training increased resilience and quality of life score and decreased severity of pain in patients with migraine (p < 0.001).Conclusion : The mindfulness training can use as an effective and accessible intervention in the headache treatment.

کلیدواژه ها:

Mindfulness ، Resilience ، Quality Of Life ، Migraine ، Pain