The Effects of Brailletonik Exercise on the Happiness level of Women of Tehran

The purpose of this study is to investigate the effect of brailletonik exercise on the happiness level of the women of Tehran. The research method is semi-experimental which carried out with the pre-test and post-test design. Also, random sampling is applied. Then, 30 women are selected randomly and divided into 2 groups of 15 (experimental and control). The research tool for measuring happiness level is Ergil questionnaire. The statistical method is co-variance analysis. The results show that participating in brailletonik exercise is effective for the women at zone 6 of Tehran in terms of their happiness level. Compared with the control group, these exercises lead to a meaningful increase of happiness for the experimental group in the post-test stage. By these achieved results, it can be stated that through the development of brailletonik program, the happiness level of women of Tehran can be increased

کلیدواژه ها:

Brailletonik ، Happiness ، Women