EFFECTIVENESS OF MINDFULNESS TRAINING ON MARITAL CONFLICT OF ADDICTS

Background and Aim : The aim of this research is to investigate the Effectiveness of Mindfulness Training on Marital Conflict of Addicts.Methods : The research method is semi-experimental and the pretest- posttest design with control group was used. 32 ones were selected based on available sampling method and were placement using random sampling method in two experimental and control groups. The criterion for choosing the sample was to have spouses with substance-Induced Disorder. The experimental group participated in 10 sessions of Mindfulness and control group received no intervention. Mindfulness training include: examination of the body, discussing some of the features of mindfulness such as non-judgmental or abandoning, exercising thoughts and feelings, sitting meditation exercises focusing on breathing, practicing or hearing, breathing space three minutes Oh, the practice of conscious body movements, the discussion of stress and the usual reactions of people to difficult situations, conscious walk, discussion of acknowledging and accepting the reality of the present situation. The gathered data by Marital Conflict test were analyzed by analysis of covariance.Results : The results showed that there exist significant differences between (two group) the pre-test and post-test scores of the experimental group and mindfulness training could significantly reduce marital conflict in addicts. Conclusion : Family relationships are the most difficult situation for interpersonal conflicts. Emotional and romantic relationships provide the background for seriously testing the skills learned for life. Addicts wife are not at the optimal level due to psychological characteristics and are therefore exposed to marital conflicts. Teaching skills such as mindfulness can make these women more aware of their current status.

کلیدواژه ها:

Mindfulness ، Marital Conflict ، Addiction