The use of imagery rescripting in psychotherapeutic settings and as a method for self-awareness in psychotherapy training

Methods that can easily be applied in dealing with conflicts, mourning, and trauma are increasingly becoming important in psychotherapeutic settings as well as in psychotherapy training.Imagery rescripting can be applied in order to help patients gain access to traumatic experiences and consequently change the emotions connected with these experiences. The method can be used for exposure as well as a resource-oriented means to deal with conflicts.In this workshop, the method will be presented using practical examples and activities for self-awareness.