Investigate the relationship between nutrition and exercise on reproductive health in women 15-45 years

Background: Physical activity is integral part of the physical and mental health. So, pay attention to women s sports as a major part of the body of society is essential considering their physiological needs and conditions. Considering the importance of reproductive health in women , this study aimed to investigate the relationship between nutrition and exercise on reproductive health in women 15-45 years old.Methods: The method was to review articles in valid scientific database such as SID, PubMed, and etc.Result: Lifestyle is one of the contributing factors that affects health. The health and development of a society to a great extent are based on women s health. Pregnancy and delivery have a significant impact on women s health and considered among national important health indices. In our country, more than 30 million women are in reproductive ages that form 24.4% of the total population of the country. The issue of underweight in women younger the ages and overweight is significantly increasing at the end of reproductive age that necessitates the need for special care on nutrition and education at this age. Disorders in maternal weight before pregnancy and during pregnancy have a significant impact on maternal and fetal complications in pregnancy.Conclusion: The findings show many of women of reproductive age who are active in the community suffer from low back pain. Also, considering the prevalence of overweight among Iranian women, there is a significant weight difference in infertile women and normal women, so weight control should be more taken into account. Identifying risk factors and subsequently modification in the life styles and limit the risk factors could improve public health. According to the findings, on weak condition after exercise and moderate life style of individuals will contribute to the promotion of women‘s health during pregnancy and improve pregnancy outcomes. Training about healthy lifestyle in this period is recommended by healthcare providers. Therefore, it seems appropriate nutrition and exercise can have a role in prevention and treatment.

کلیدواژه ها:

Exercise ، Nutrition ، Women ، 15 -45 years ، Investigate ، Relationship ، Reproductive health