The effect of the mind concentration / relaxation of body and soul (recovery) In karate sports students After a session of karate practice in Gorgan

Background and Aim: The purpose of this study is to investigate the effect of mind concentration /relaxation of the body and soul (recovery) on the sport students. This is a semi-experimental research with pre-test and post-test design. The statistical population of this research included all men aged between ۲۰-۴۰ years old in karate field in Gorgan. The sample included ۲۱ athletes who were selected through availability and voluntary sampling method. The used instruments included General Health Questionnaire (GHQ). Data were analyzed using covariance analysis methods. The results of covariance analysis showed that the effect of mind concentration / relaxation of body and soul (recovery) on sport students were significant. Methods: In this method, a semi-experimental research with pre-test and post-test design was used. The statistical population consisted of ۲۰ to ۴۰ year old men in karate major. The statistical population of this study was ۳۰ and of these, ۲۱ people were willing to participate in the study, they were selected and tested by General Health Questionnaire (GHQ). Results: The purpose of this study is to investigate the effect of mind concentration/relaxation of the body and soul (recovery) on the sport students. This is a semi-experimental research with pre-test and post-test design. The statistical population of this research included all men aged between ۲۰-۴۰ years old in karate field in Gorgan. The sample included ۲۱ athletes who were selected through availability and voluntary sampling method. The used instruments included General Health Questionnaire (GHQ). Data were analyzed using covariance analysis methods. The results of covariance analysis showed that the effect of mind concentration / relaxation of body and soul (recovery) on sport students were significant. Conclusion: The purpose of this study was to investigate the effect of mind concentration on body and soul relaxation in karate sports students, to analyze and explain the state of mind concentration, to gain scientific and realistic insight into the achievement of information in this field. The results showed that the mind concentration group significantly relaxed body and soul in athletes. The findings of this research are based on the research carried out in Iran and abroad, Mardani and Shahraki (۱۳۹۳), Besharat and Sharghi (۱۳۹۴), Besharat (۱۳۹۵), Rahgozar and Taheri (۱۳۹۵), Casten and Winch (۲۰۱۱), Pathy and Safford (۲۰۱۳), Lavy (۲۰۱۵).

کلیدواژه ها:

Concentration of mind ، body and soul ، athletes