Dietary Patterns, Sleep Quality, and Musculoskeletal Health: A Comprehensive Analysis of Body Composition and Psychological Status in University Students

Introduction: The university period is critical for the formation of lifestyle habits. Changes in dietary patterns, reduced physical activity, sedentary behaviors, poor sleep quality, and psychological stress can lead to body composition disorders and musculoskeletal abnormalities. This study aimed to determine the status of body composition indices, physical activity, sleep quality, psychological health, and dietary patterns, and to investigate the prevalence of skeletal abnormalities in students.

کلیدواژه ها:

Body Composition ، Musculoskeletal Abnormalities ، Sleep Quality ، Dietary Pattern ، Psychological Status ، Students