Successful Conception After Lifestyle Modifications Despite Dual Infertility Factors: Male Oligoasthenospermia and Female Low Anti- Müllerian Hormone - A Case Report

Many couples deal with infertility arising from factors involving both people. Men often face troubles like fewer sperm or weak movement while women encounter issues such as a smaller egg supply. Standard treatments turn to pills or lab-based fertility help. Studies now suggest that adjusting habits can help sort out these hurdles. We outline here a situation with a ۳۵-year-old man experiencing oligoasthenospermia and his ۳۳-year-old partner showing low anti-Mullerian hormone. They had gone five years trying to start a family. Targeted adjustments in diet sleep and exercise for both led to improved parameters. Natural conception followed within seven months. The case highlights potential for non-invasive methods in mixed-factor infertility.