Spirulina; As a superfood for astronauts: A mini review

Spirulina, a photosynthetic, filamentous microalga, is increasingly recognized as a nutrient-dense superfood with significant therapeutic potential. Rich in proteins, essential fatty acids, vitamins, and minerals, Spirulina has a long history of use as a dietary supplement, offering a range of health benefits, including immune modulation, anti-inflammatory properties, and antioxidant effects. This paper explores the suitability of Spirulina as a vital food source for astronauts, addressing its role in meeting the nutritional challenges of space missions. The exceptional nutritional profile of Spirulina makes it an ideal candidate for long-duration space missions, where maintaining astronaut health is critical. Beyond nutrition, Spirulina's psychological benefits, including its impact on well-being in isolated conditions, further underscore its significance in space exploration. Despite these challenges, Spirulina's promise as a superfood for astronauts, along with its broader applications in medicine and agriculture, positions it as a valuable resource for both space exploration and human health on Earth.

کلیدواژه ها:

Spirulina ، Superfood ، Astronauts