The effects of mountain climbing as a recreational sport on mountain climbers' health

The purpose of the following study was to identify the impacts of mountain climbing as a recreational sport on mountain climbers' health. The study was conducted in mount Alvand, Hamadan Province, Iran. It was qualitative research by using phenomenological approach. Phenomenological research is a qualitative research approach that seeks to understand and describe the universal essence of a phenomenon. To fulfill the purpose of this study, ۴۶ male and female climbers were interviewed by the researchers. The results of the study could be concluded as follows: a) benefits for physical health: maintenance the health of body, helpful to lose weight; b) benefits for psychological health: revitalizing or refreshing the mind, relaxation and recreation, character building, getting pleasure or satisfaction, learning to live independently, and getting a new experience; c) benefits for social development: adding friends, developing sense of cooperation and as a means of socializing; d) benefits for spiritual health: becoming closer to God.

کلیدواژه ها:

Physical activity ، Recreational sport ، Mountain climbing