A Comprehensive Analysis of Counseling Psychology and Its Role in Enhancing Individual and Social Mental Health

Counseling psychology, as one of the most vital branches of applied psychology, has played an irreplaceable role in the prevention, identification, and intervention of psychological crises in recent years. This field, relying on scientific principles and interpersonal communication, helps individuals face everyday challenges, emotional crises, and personal or interpersonal conflicts in a healthy and constructive manner. It addresses a wide range of psychological issues including anxiety, depression, stress, and interpersonal difficulties through structured interventions. Counseling psychology also contributes to improving emotional regulation, resilience, and adaptive behaviors among clients of all ages. The primary aim of this article is to examine the foundational concepts of counseling psychology, its applications in individual, academic, familial, and occupational domains, and analyze the effectiveness of counseling techniques in improving the psychological well-being of society. The research method is descriptive-analytical, based on reviewing valid national and international scientific sources. The findings indicate that utilizing counseling services not only enhances mental health but also positively impacts social interactions, educational performance, and job efficiency. The article emphasizes the need for coherent policymaking, public education, and expanded access to services in order to institutionalize counseling practices and improve societal mental well-being.

کلیدواژه ها:

Counseling Psychology ، Mental Health ، Individual Counseling ، Psychological Intervention ، Psychological Well-being