The Effect Of Eight Weeks Of Moderate-Intensity Interval Training With Cumin Extract On The Levels Of Lipocalin-۲, Interleukin-۱ Beta And Body Composition Of Obese Women With Hypertension

The aim of this study was the effect of eight weeks of moderate intensity interval training with cumin extract on the levels of lipocalin-۲, interleukin-۱ beta and body composition of obese women with hypertension. Methodology: In this study, inactive obese women in Tehran ۳۶ people with obesity and high blood pressure (body mass index above ۳۰) were selected. This semi-experimental research was conducted with a pre-test and post-test design in ۴ groups (۱: control, ۲: intermittent exercise with moderate intensity, ۳: intermittent exercise with moderate intensity + supplement, ۴: supplement. The training protocol includes ۳۰ minutes of running with intensity ۴۵-۶۰% of the reserve heart rate. In the first training session, the intensity of the reserve heart rate started with ۴۰% of the reserve heart rate and gradually with the progress of the subjects' preparation, the intensity of the exercise was increased by ۵% every week and after the subjects reached the intensity of ۶۰% of the reserve heart rate. This condition was maintained until the end of the protocol. Subjects who were required to receive the supplement had to take ۳ grams of cumin seeds daily in two meals (at the same time and one hour before eating lunch and dinner) for eight weeks. And each of them was brewed in ۲۰۰ ml of ۸۰ degree water for ten to fifteen minutes. To analyze the data, the analysis of variance with ۲ x ۲ repeated measures and Tukey's post hoc test were used to investigate the changes in the studied groups were analyzed using SPSS ۲۱ software at a significance level of ۰.۰۵. Findings and results: The results showed that the levels of lipocalin-۲ and interleukin-۱۰ beta in the training and interactive group had a significant decrease (p<۰.۰۵). but no significant change was seen in the control group and the supplement alone (p>۰.۰۵). Conclusion: In this study, it was seen that the levels of lcn-۲ and interleukin-۱۰ beta after the consumption of caraway seeds and interval training with moderate intensity decreased significantly. has been hanged; However, cumin extract alone did not affect the levels of lcn-۲ and interleukin-۱۰.

کلیدواژه ها:

lipocalin-۲ ، interleukin-۱۰ ، blood pressure ، cumin ، moderate intensity interval training