The Influence of Social Media on Adolescent Mental Health: A Psychological and Educational Perspective

Social media, as a new phenomenon in recent decades, has had a profound impact on daily lives, especially on the mental health of adolescents. This article aims to analyze the positive and negative effects of social media on the mental health of adolescents, from psychological and educational aspects. Research results show that frequent use of social media can lead to an increase in anxiety, depression, and loneliness in teenagers. On the other hand, these media can provide opportunities for social connections, learning and psychological support. This article examines the research background in this field, explains the key concepts, and provides solutions to improve the mental health of adolescents in the digital age. Likewise, the need for awareness and training for correct and healthy use of social media among teenagers and their parents is emphasized. Finally, this article will provide recommendations for policy makers, teachers, and parents to maintain adolescent mental health in the face of social media challenges.

کلیدواژه ها:

Social Media ، mental health ، anxiety ، depression