Investigating the Effect of Mindfulness-Based Cignitive Therapy on Efficacy, Alexithymia and Obsessive Beliefs in Women with Conflict of Marital

Background: The purpose of this study was to investigate the effectiveness of cognitive therapy based on mindfulness on efficacy, alexithymia and obsessive beliefs in marital conflicts. Methods: The research method used in this research was quasi-experimental design. The statistical population consisted of all clients in the Isfahan Counseling Center which was selected through sampling method for ۳۰ women. The research instruments included marital conflicts questionnaire Sanei and Barati , Toronto Ataxia Scale (TAS-۲۰) (۱۹۹۶), Obsessive Beliefs Questionnaire OBQ-۴۴ and Sherer Self-Efficacy Questionnaire (۱۹۸۲). Then, by random sampling, two groups of ۱۵ were divided into experimental and control groups. In order to determine the efficacy of cognitive-based cognitive-based cognitive therapy, these questionnaires were re-launched. After data collection, the results were analyzed using covariance analysis. Results: The results of this research indicate that cognitive therapy based on mindfulness has a significant effect on efficacy, alexithymia, and obsessive beliefs in women with marital conflicts. Conclusion: It is recommended to hold classes to increase marital conflict resolution skills, hold workshops to reduce alexithymia and obsessive beliefs, hold workshops to increase efficacy in order to improve the quality of women's psychological well-being, provide services such as educational books on marital conflict resolution skills, solutions to reduce obsessive beliefs and alexithymia.