Review of the effect of exercise on menopausal Complictions.

Menopause is one of the Stage of womens sex lives ,during Which time due to hormonal changes in the body, it is accompanied by disorders such as osteoporosis, hot flashes, mood and sleep changes. One treatment for these disorders is hormone therapy, which causes many complications, including increased risk of breast cancer. The use of exercise as a beneficial factor that has many positive effects on hormonal levels regulation and improves mood disorders in menopausal women can be used as a safe factor to improve menopausal symptomsReviewThe effect of exercise on symptoms caused byIt's during menopause.Materials and methods: this article was conducted by searching Pub Med,google scaler databases with keywords sport and menopause by ۲۰۲۳, of which fifty articles were selected and ۲۰ articles were required to enter the present study.

کلیدواژه ها:

exercise ، menopause ، menopausal complications