Investigating a solution to prevent and reduce the harms and diseases causedby smoking by consuming herbal teas

Today, the consumption of tobacco is increasing the world, especially in developing countries,including Iran. The harms of consumption on human health include various lung, liver, digestive,and cardiovascular diseases. Nowadays, control and prevention of respiratory diseases isconsidered as a health priority in most developed countries, and it is necessary to adjust the riskfactors in order to increase the health of society. Due to people's concern regarding the many sideeffects of chemical drugs, including drug resistance, nowadays the use of herbal compounds andtraditional medicine results in the least harm and the most benefit. Some medicinal plants causedetoxification, clean the lungs, liver and heart and work to remove the mixture, gas exchange,humidify the air, neutralize toxins, soften the chest, strengthen cough and breathing. These plantshave useful secondary compounds such as antioxidants, terpenoids, isoprenoids, etc., which arebeneficial for lung health, help to destroy free radicals and reduce the harmful effects of air andenvironmental pollutants. Give One of the most important ways of using medicinal plants is toproduce tea from them, which is an available method to benefit from the properties of medicinalplants. In this research, first, after purchasing effective medicinal plants, ۴ types of herbal teaswere produced and distributed among ۱۶ people who use tobacco, who were divided into ۴ groupsof four, and each group had one type of tea for two consecutive weeks. consumed, then a oneweekgap was made, during which the completion of the questionnaire and the lung examinationwere performed by the doctor for each type of tea from the people of each group, and thisprocedure was repeated again in the following weeks. After collecting the questionnaire data andtheir statistical analysis, only one type of tea that had the highest efficiency for people was selectedas superior. The results of the biplot analysis showed that the superior brew had the mostefficiency and satisfaction and had a higher correlation with most of the important desirable traits.Also, this superior tea has many advantages such as being healthy, natural and herbal, cheap andavailable. Due to the presence of plants with natural sweetening properties, this tea is sugar-freeand does not require the use of any artificial sweeteners. It is completely harmless for diabetics andincreases the longevity and health of consumers.

کلیدواژه ها:

Prevent ، Reduce ، Harms Of Smoking ، Herbal Teas