ستاره عینعلی
29 یادداشت منتشر شدهSpirulina algae
Spirulina is a blue-green algae that is 3 billion years old. This algae is a complete and versatile natural supplement that can meet all the needs of the body. Spirulina algae contains more than 80 different types of micronutrients such as minerals, essential amino acids, vitamins, fatty acids, etc.; For this reason, it is also called a superfood. Due to its unique properties, this algae can be effective in strengthening the immune system, treating anemia, fitness, reducing blood cholesterol, skin and hair health, etc.
This algae grows in lakes of tropical and subtropical regions, whose waters are alkaline and rich in carbonates and bicarbonates. Spirulina is mostly found in Africa, Asia, South America and Central America and can be food for animals or humans. This algae grows naturally in many lakes, but there are many activities for the artificial production of spirulina algae.
Today, spirulina is mostly used as a food supplement in the pharmaceutical industry (in the form of tablets or powder). It is also used in aquaculture, aquarium and poultry industries.
Spirulina is rich in protein and has between 60 and 70% protein. This algae has been named as a superfood by the American Space Agency (NASA) and this organization is trying to prepare useful food rations for astronauts by means of this algae. With the increasing popularity of healthy eating in recent years, it is no surprise that you are introduced to new foods. All this is to get rid of processed foods and embrace natural and healthy foods. One of these foods that has attracted the attention of many people today is spirulina algae.
The reason why this superfood is used in beauty and health products is not only because of its green color (although this is indicative of its powerful ingredients), but because blue-green algae is a rich source of It contains nutrients including protein, complex carbohydrates, lipids, vitamins A, E, K, beta-carotene and B complex.
Today, cancer has become one of the main causes of death. Many studies have been conducted on the effect of spirulina algae on cancer. An animal study shows that spirulina algae inhibits tumor and cancer occurrence.
Studies also show that spirulina algae is effective in fighting oral cancer. According to another study, spirulina algae has been associated with inhibiting the growth of pancreatic cancer.