Comparison Of The Effectiveness Of Schema Therapy And Cognitive Behavioral Therapy On Sleep Quality And Brain Waves In Individuals With Insomnia

The present study aimed to compare the effectiveness of schema therapy and cognitive behavioral therapy (CBT) on sleep quality and brain waves in individuals with insomnia. This research utilized a quasi-experimental design. The study population consisted of patients with insomnia attending psychiatric clinics in Tabriz in ۲۰۲۴, from which ۴۵ individuals were selected. Data were collected using the Pittsburgh Sleep Quality Index (PSQI), a ۶۴-channel quantitative electroencephalography (QEEG) device, schema therapy protocol, and cognitive behavioral therapy protocol. The collected data were analyzed using descriptive statistics (mean and standard deviation) and inferential statistics, specifically multivariate analysis of covariance (MANCOVA). The results revealed that both schema therapy and CBT led to improvements in sleep quality and changes in brain waves (P < ۰.۰۱). However, there was no significant difference between the two treatments.

کلیدواژه ها:

Schema therapy ، Cognitive behavioral therapy ، Electroencephalography ، Sleep quality