The effect of rumination on cognitive performance and sports performance with the mediation of sleep quality

  • سال انتشار: 1403
  • محل انتشار: فصلنامه یادگیری و حافظه، دوره: 7، شماره: 26
  • کد COI اختصاصی: JR_IJLM-7-26_006
  • زبان مقاله: انگلیسی
  • تعداد مشاهده: 49
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نویسندگان

Iman Safaei

Assistant Professor, Bandagaz branch, Islamic azad university, Bandargaz, Iran.

Mohammadali Noudehi

Gorgan University of Agricultural Sciences and Natural Resources, Gorgan, Iran.

Mojtaba Ahmadi

Assistant Professor, Bandagaz branch, Islamic azad university, Bandargaz, Iran.

چکیده

Objective: This study aimed to examine the impact of rumination on both cognitive and sports performance, with sleep quality serving as a mediating factor.Methods: The research was practical in purpose and employed a structural equation correlation design, conducted in a field setting. The statistical population consisted of all student athletes who participated in the table tennis tournaments in Khorasan in ۲۰۲۲, totaling ۹۷ individuals. Sampling was performed using a census method, with ۸۰ participants consenting to engage in the study. Data were collected using the rumination questionnaires developed by Nolen-Hoeksema and Morrow (۱۹۹۱), a sports performance scale by Charbonneau et al. (۲۰۰۱), a cognitive performance assessment by Folstein et al. (۱۹۷۵), and the Pittsburgh Sleep Quality Index (۱۹۸۹). For data analysis, Pearson's correlation coefficient and path analysis modeling were utilized. Results: The findings indicated that rumination has a direct influence on both cognitive and sports performance (P=۰.۰۱). Furthermore, rumination significantly affects these performances indirectly through the mediation of sleep quality (P=۰.۰۱) among student athletes. Conclusion: Based on the results of this study, rumination is correlated with cognitive and sports performance both directly and indirectly via sleep quality. It is recommended to engage a sports psychologist to conduct educational workshops on rumination management and to monitor and regulate the sleep patterns of student athletes.

کلیدواژه ها

Rumination, Cognitive performance, sports performance, Sleep Quality, Student athletes

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