The Training Load Indices in Professional Soccer Players: Pre-Season Index of Overall Demand
سال انتشار: 1402
نوع سند: مقاله ژورنالی
زبان: انگلیسی
مشاهده: 181
فایل این مقاله در 12 صفحه با فرمت PDF قابل دریافت می باشد
- صدور گواهی نمایه سازی
- من نویسنده این مقاله هستم
استخراج به نرم افزارهای پژوهشی:
شناسه ملی سند علمی:
JR_JJAST-7-1_005
تاریخ نمایه سازی: 10 تیر 1402
چکیده مقاله:
The index of overall demand as an output of the training factors (volume, intensity and density), is an all-around index for assessment of training loading pattern. The aim of this study was to investigate the index of overall demand in Iranian premier league professional soccer players during pre-season phase of annual plan. Nineteen professional soccer players (age mean and SD: ۲۵.۱ ± ۰.۶ years, height mean and SD: ۱۷۶.۵ ± ۰.۷۸ centimetres, weight mean and SD: ۸۰.۵ ± ۸.۵۴ kilograms) belonging to an Iranian professional soccer team, participated in this study. All players included participated in the pre-season. For this longitudinal study, training load data were collected over a ۴-week period during pre-season. The GPS system with the ۱۵ Hz MEMS was used in all the training sessions. Additionally, flashing RED light was used to track HR. Higher training duration were showed in the microcycle ۱ compare to the microcycle ۴. The relative as well as the absolute volume of the training decreased from the first to the fourth microcycles, On the contrary, the partial and overall training intensity increased during the pre-season phase. We showed no significant changes in the relative and the absolute density of the training. The index of overall demand as an all-around index of training loading pattern decreased from the first to the third microcycles, while it increased in the fourth microcycle. According to our findings the volume, intensity and density of training are three key factors in training and optimal adaptation to these components leads to the improvement of performance. The index of overall demand as a training main variable reflects the actual training load. The index of overall demand, help coaches to manage the training load of athletes.
کلیدواژه ها:
نویسندگان
Marefat Siahkouhian
Department of Sports Physiology,University of mohaghegh Ardabili, Ardabil, Iran.
Razieh Ramazanzadeh
Department of Sports Physiology,University of mohaghegh Ardabili, Ardabil, Iran
Maral Siahkouhian
Department of Sports Physiology,University of mohaghegh Ardabili, Ardabil, Iran
Bagher Shoja Anzabi
Department of Sports Physiology,University of mohaghegh Ardabili, Ardabil, Iran.
مراجع و منابع این مقاله:
لیست زیر مراجع و منابع استفاده شده در این مقاله را نمایش می دهد. این مراجع به صورت کاملا ماشینی و بر اساس هوش مصنوعی استخراج شده اند و لذا ممکن است دارای اشکالاتی باشند که به مرور زمان دقت استخراج این محتوا افزایش می یابد. مراجعی که مقالات مربوط به آنها در سیویلیکا نمایه شده و پیدا شده اند، به خود مقاله لینک شده اند :