The Effectiveness of Cognitive-Based Mindfulness Therapy on Cognitive Flexibility and Psychological Capital of Adolescents
- سال انتشار: 1400
- محل انتشار: فصلنامه بین المللی تحقیقات پزشکی، دوره: 11، شماره: 1
- کد COI اختصاصی: JR_INTJMI-11-1_003
- زبان مقاله: انگلیسی
- تعداد مشاهده: 202
نویسندگان
Phd Candidate of Psychology, Department of Psychology, Saveh Branch, Islamic Azad University: Saveh, Iran
PhD Candidate of health Psychology,Department of psychology, Tonekabon branch, Islamic Azad University, Tonekabon, Iran
Phd Candidate of By Research Clinical Psychology, Research Center of Ayatollah Rohani Hospital, Health Research Institute, Babol University of Medical Sciences, Babol, Iran
Department of Psychology, Faculty of Humanities, Ayatollah Amoli Science and Research Branch, Islamic Azad University, Amol, Iran
چکیده
Background: Mindfulness is the third wave of cognitive-behavioral therapy (CBT) approach proposed in recent years to promote a different relationship or attitude with thoughts, feelings, and emotions. This study aimed to investigate the effect of mindfulness-based cognitive group therapy on the cognitive flexibility and psychological capital of adolescents. Methods: Accordingly, a pretest-posttest quasi-experimental study with a control group was conducted in which a sample of ۳۰ high school male students with the lowest scores in the Psychological Flexibility and Psychological Capital Questionnaires were included and randomly assigned into two groups of experimental and control groups. Mindfulness-based cognitive therapy was performed for the experimental group during ۸ seasons of ۹۰ minutes, one season per week. No intervention was performed in the control group. After the completion of sessions, a posttest was performed on experimental and control groups. Results: The results of covariance analysis showed a significant difference in the mean posttest scores between experimental and control groups; the level of cognitive flexibility and psychological capital components was significantly increased in individuals under intervention. Conclusion: Mindfulness-based cognitive therapy seems to increase cognitive flexibility and psychological capital in adolescents.کلیدواژه ها
Mindfulness, Cognitive Flexibility, Psychological Capital, Adolescentsاطلاعات بیشتر در مورد COI
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